TESTIMONIAL Deni Roman is the best Iyengar yoga teacher I have ever encountered. She is thoughtful and caring, with great knowledge. Deni has the uncanny ability to step into a class of all skill levels and reach each individual in the class and improve their practice. She is great for beginners, people with injuries, as well as advanced students. -Donna
Yoga on the beach in the morning" Wonderful!!! I love yoga, but this was my husband's first time and he really enjoyed it! The teacher was great, it was so unbelievably relaxing, felt very at peace! Nice to bring you back to the center and make you appreciate how beautiful Maui is! - Betty
Come join us at our beautiful beachfront studio, all ages and levels are welcome. No reservations are necessary. We provide yoga mats and props. Park in public parking lot, walk toward the ocean, we are located under the 5 Palms Restaurant.
Deni is studying in India and will return teaching on September 3rd.
Sunrise Beach Yoga (outside on the lawn by the beach) Connect with the beauty and sound of the ocean, sky, and earth. Slow, detailed instruction to align and balance in each asana, stretch, strengthen and relax the body and mind in paradise.
Iyengar Yoga all levels Students will learn basic actions in introductory asana with absolute safety. Slow, detailed instruction with an emphasis on body alignment. You will build strength, flexibility, balance and a sense of calm, clarity and well-being. The use of props makes this yoga accessible to everyone.
Restorative Yoga Great class for seniors or anyone wanting a slow practice. Stretch and dissolve strain, tension and anxiety. A meditative and relaxing experience.
Yoga Movement A unique and creative class with music a variety of movements to strengthen with weights, stretch, balance, energize and celebrate life.