Start your day with yoga at our Beautiful beachfront studio offering Iyengar Yoga, Sunrise Beach Yoga, Gentle/Restorative, Yoga Movement & Sunset Yoga. All ages and levels are welcome! Park in public parking lot, walk toward the ocean, we are located under the 5 PalmS RESTAURANT. a hui hou!

Drop in $25
5 class pass $100
10 class pass $180
20 class pass $320

with Hawaii Drivers License
Drop in $20

5 classes $90
10 classes $160
20 classes $300

Cash, credit card 
No refunds on classes, privates, workshops
6-month expiration on class cards

If raining 7:00 am Sunrise Beach Class is inside studio.


7:00-8:00am   Sunrise Beach Yoga  Deni
8:15-9:15am  Beginner Iyengar Yoga  Deni
9:45-11:00am  Intermediate Iyengar Yoga  Deni

5:00-6:15pm   Gentle Yoga Kristin (4/9 Deni)


7:00-8:00am   Sunrise Beach Yoga  Deni  
8:15-9:15am  Beginner Iyengar Yoga  Deni
9:45-11:00am  Yoga Movement  Deni 


7:00-8:00am   Sunrise Beach Yoga  Deni 
8:15-9:15am  Beginner Iyengar Yoga  Deni 

9:45-11:00am Intermediate Iyengar Yoga  Deni 
5:00-6:15pm  Gentle Yoga  Deni 


00am   Sunrise Beach Yoga  Lani
15am  Gentle/Restorative Yoga  Kristin
00am  Yoga Movement  Kristin

7:00-8:00am  Sunrise Beach Yoga  Deni 
8:15-9:15am  Beginner Iyengar Yoga  Deni   

9:45-11:00am  Intermediate Iyengar Yoga  Deni 


7:00-8:00am  Sunrise Beach Yoga  Deni 
8:15-9:30am   All Levels Iyengar Yoga  Deni (4/21 Kristin)  

7:00-8:00am   Sunrise Beach Yoga  Lani
8:15-9:15am   Gentle/Restorative Yoga  Kristin 
9:45-11:00am  Yoga Movement  Kristin  

Deni Roman is the best Iyengar yoga teacher I have ever encountered. She is thoughtful and caring, with great knowledge. Deni has the uncanny ability to step into a class of all skill levels and reach each individual in the class and improve their practice. She is great for beginners, people with injuries, as well as advanced students.  I stumbled across her studio the first time I came to Maui 7 years ago, and now her classes are the main reason I return to Maui. I attend at least 2 of Deni's workshops every year and always gain new insights and a renewed commitment to yoga. If you have the chance to take one of her workshops, it will really enhance your practice and maybe even your life." Thank you for the great workshop. -Donna

I just feel compelled to share with you how thankful and grateful I am for my health and for the practice of Iyengar Yoga. Walking into your studio last year has turned out to be one of the most profound days of my life. It has truly altered the course of my life. Amazing how life works sometimes. I just finished practicing Iyengar every day for a year and I my body has completely transformed. Not only am I completely out of the pain I was in, but I’m doing things with my body that I would never have ever thought possible. Just as importantly, this practice is now part of my soul. -Jo

Dear Deni, I am so grateful for the exquisite care and training you provided during my short, recent stay in Wailea.  My body continues to remember and practice some of the work you started. Strength, breathing, small moves with complete attention. I was Lucky to find and experience your deep background, direction, and talents. My husband remarked that if our time there, including your classes, was so good for my body, " then we should go more often!" I couldn't agree more. Hopefully, we can. Recalling your work often. -Lindy

Yoga on the beach in the morning" Wonderful!!! I love yoga, but this was my husband's first time and he really enjoyed it! The teacher was great, it was so unbelievably relaxing, felt very at peace! Nice to bring you back to the center and make you appreciate how beautiful Maui is! - BM 

"I wanted to thank you, Deni, for inspiring me to deepen my practice and go on an 
Iyengar teacher training course. You inspired me as you brought joy and freedom to Iyengar which in other classes I have not found." Thanks, Maria 

Purchase Classes

After purchase, the class card will be at the studio.

Sunrise Beach Yoga
Connect with the beauty and sound of the ocean, sky, and earth, align the spine, stretch, strengthen and relax the body and mind in paradise. Beginners welcome.

Iyengar Yoga Beginner  
Students will learn basic actions in introductory asana with absolute safety. Slow, detailed instruction with emphasis on body alignment. You will build strength, flexibility, balance and a sense of calm, clarity and well being. The use of props makes this yoga accessible to everyone. 

Iyengar Yoga Intermediate  
Experience required in foundations with refined detailed instruction. Developing inversions and backbends as the transformational asanas.

Gentle/Restorative Yoga  
A class with supportive asana using a wide variety of props to increase flexibility and rejuvenate to alleviate stress and strain.

Yoga Movement  
A unique and creative class with music as the guide to interpret a wide variety of movements to strengthen with weights, stretch, balance, energize and celebrate life.

Restorative Sunset Yoga  

Come join us in yoga as the sun sets and we praise our salutations to the sun and moon.  For all levels.